Why Its Important To Know How To Care For Your Acne

Living with acne can be very difficult, and even more difficult to find the right acne treatment for you. Natural treatment methods are always a better choice for acne due to less exposure to drugs and chemical-laden acne products. Acne is caused by the clogging of the follicle of a skin gland causing a pimple to grow. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. While almost all young people experience acne at least once, it's been reported that 47% of those in their 20s and 30% of those in their 30s had acne.

Acne is one of most common skin conditions in the world, affecting more than 40 million people. Acne is the most common skin disease. Acne vulgaris is most commonly experienced around puberty, typically of the face, shoulders and chest. Understanding that hormones may have some influence on the cause of acne needs to be considered. The cause of acne is really unknown. As time goes by, more research may help determine just how male and female hormones influence acne and the role diet plays.

Experts just can't agree on what causes acne. Popping pimples can cause infection and scarring. For a good acne treatment, that has worked for many, try applying virgin coconut oil daily, but on a small test area first.

It's easy to treat acne cheaply, simply, naturally, yet effective, at home. Try not to touch your skin to eliminate possible contamination. A new treatment using red light and blue light together has been extremely successful on severe acne. Coconut oil is very inexpensive, therefore, a good, cheap home remedy.

You want to be good to your skin and never pop or squeeze a pimple no matter how tempting. See your skin doctor, dermatologist or dermatological surgeon for the best acne scar treatment for you. Healed acne leaves scars in some people however, and it isn't easy to predict who will end up with scars after an acne outbreak and who won't.

A number of treatments are currently available to remove or improve acne scars. When you change your diet, your lesions should be getting better within 30 days. Some alternative doctors recommend eating raw cloves of garlic daily for acne. The liver sluffs off toxins from bad foods, drinks, drugs and chemicals and sends them through your skin resulting in skin eruptions, acne, pimples and other skin disorders. Besides external acne treatment it's best to work from the inside out too.

Concentrating on a diet of LOTS of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. Good skin is often a reflection of a good digestive system. Eat high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs. Functions of the skin are disturbed when it's dirty; it becomes more easily damaged, the release of antibacterial compounds decreases and dirty skin is more prone to develop infections. Many skin conditions can be converted into healthy skin using natural home remedies. In any case, try not to panic about your acne and take it day by day.

When it comes to acne, acne prevention is always a better choice than searching for a cure. Be assured, scientists are constantly looking at new non-invasive ways to treat acne.

For more information on natural treatments for acne and acne light therapy, go to Helen Hecker R.N.'s website specializing in acne, pimples and skin disorders with tips, advice and resources for adults, teens, and babies, including information on acne scar treatments

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